I think I deserve B because I have been trying hard in class and outside of class. I have not got any evidence because I keep forgetting to bring my ipod. I have been doing a 7km run every second day. I have gotten used to it so my legs dont ache so much so I do it more often. My running abilities have increased because of the run, I got a lower time on a comunity run. I have participated all the time I have a perfect addendence record. I have also helped getting supplies and putting away supplies.